The Mediterranean diet. Easy recipes, nutrition tips & coaching
Hi, I am Claudia, and I am on a mission to demonstrate that healthy food can be fun, enjoyable and pleasurable.
No need for long shopping lists full of ingredients with exotic names, or long Sunday afternoon spent prepping your weekly meals plans, but simple recipes made with real food and easy to find ingredients that you can make in no time.
As a busy Pilates teacher and Health Coach I am always on the run, ravenous and strapped for time. My recipes are often created on the spur of the moment and according to what I have leftover in the fridge.Time is essential, and most of my recipes are literally ready in 15 min or less.
Follow my tips and recipes for a healthy lifestyle on the go!