A nice and fresh tomatoes salad for the summer with the taste of sumac, olives, cucumber and shallots. A tasty variation to the classic Greek salad, that is great as side dish or even on its own for a light lunch. Sumac is a Middle…
This rocket, Parmesan and walnut salad is delicious and great as a starter or as an accompaniment of meats. A tasty and nutrient-rich salad made with seasonal ingredients. Rocket is packed with nutrients, that support healthy detoxification pathways. Keep it in mind for this winter,…
Just in time for your New Year detox, here is a NO cook this salmon, chard, beetroot & heirloom tomatoes salad is healthy, delicious and super-quick to make. Rich in healthy fats, proteins and anti-inflammatory properties this rainbow salad ready for those days when you…
View post to subscribe to site newsletter.
Since the start of this blog I have been fascinated more and more by the Middle Eastern cuisine. Similar in a way to the Italian one, mostly for its use of olive oil and fresh vegetables, it create complexity with the use of intriguing spices…
NICE AND COMFORTING It’s getting colder out there, and when the winter comes, so it is the need for stodgy and warming food. Just be smart about, keeping those sugar levels in check, adding vegetables, and respecting the proportions of a good balanced meal. So…
Sometimes the best recipes are the ones that are not planned, but made out of convenience and lack of ingredients. I made this “quinotto” on a day that I was really craving something healthy but cooked, and I had nothing left in my cupboard apart…
This recipe is the perfect complement to my “Turkey, sage ad Parma Ham rolls” for a dinner that is a perfect for those chilly night in that are coming soon. It is very easy and quick to make, and it perfect for kids and grown…
A lovely and extremely versatile recipe, this courgettes and yellow peppers salad can be used in a number of different ways. It can be made in advance and frozen, making it even more convenient and a time saver. Delicious, rich in fibers and a nice…