Dairy-free Pea and Courgette Fritters
Dairy free peas and courgettes fritters great as a light lunch or a healthy snack.
Greek-style rice with chard
Greek style rice with Swiss chard ready in 10 minutes, great with chicken, fish or on its own.
2- ingredients pear and chocolate mousse
A healthy, 2 ingredients chocolate mousse with no added sugar, perfect for when you have that sweet craving.
Clementine salad dressing
This clementine salad dressing is great for a winter salad,…
Italian Turkey steak with Parmesan, sage and balsamic
These turkey steaks with sage, Parmesan, and balsamic are ready…
Detox | Gluten-free recipes | Healthy Italian Recipes | Post-Christmas Detox | Ready in 15 min | Recipes | Salads | Side dishes
Winter detox salad
A great salad for the winter season, this Arugula, Radicchio,…
Quick, Mediterranean, ragu’ sauce
This Mediterranean, quick ragu’ sauce recipe differs from the traditional…
Cauliflower & Sage Mash
This recipe is the perfect complement to my Turkey, sage…
Cooking with leftovers | Dinner | Family meals | Featured | Healthy Italian Recipes | Meals | Pasta | Recipes | Summer
Spaghetti with mussels, tomato and courgettes
Seafood spaghetti is a staple of Italian food, and this…
Ajvar chicken salad with feta cheese
If you are looking for something quick, tasty, and healthy,…
Cannellini beans hummus
This cannellini bean hummus recipe is delicate yet filling. and…
Detox | Gluten-free recipes | Healthy Italian Recipes | Ready in 15 min | Recipes | Salads | Summer | Vegetarian
Italian arugula, tomato and mozzarella salad
This Italian arugula, tomato, and mozzarella salad is delicious and…
Iced detox tea
Today I wanted to share this recipe that has become…
Italian tuna and tomato salad
An easy Italian “fast food” for when Italians have no…
Italian cod, potatoes and olives stew
This Italian Cod Potatoes and Olives Stew is absolutely delicious….
Autumn recipes | Meals | Ready in 15 min | Recipes | Salads
Chicken and Sweet Potato Falafel Salad
This chicken salad is ready in no time and it…
Spaghetti with courgette, ricotta and lemon
If you like pasta, this spaghetti with courgettes, lemon, and…
Italian seafood risotto
Healthy eating is not about starvation and deprivation, but it…
Cooking with leftovers | Egg recipes | Gluten-free recipes | Healthy Italian Recipes | Meals | Ready in 15 min | Recipes | Summer | Vegetarian
Italian potato frittata
One of my biggest passions is to show people that…
Autumn recipes | Breakfast/Brunch | Cooking with leftovers | Gluten-free recipes | Healthy Italian Recipes | Meals | Ready in 15 min | Recipes | Vegetarian
Frittata with Ricotta and Swiss Chard
This Swiss chard and ricotta frittata is delicious and healthy….