How to’s

Buckwheat, banana & cinnamon pancakes ( gluten-free+ dairy-free + nuts-free  )

Buckwheat, banana & cinnamon pancakes ( gluten-free+ dairy-free + nuts-free )

To celebrate pancake day, I would like to propose a gluten-free, grain-free, dairy-free, nuts-free, no added sugar, buckwheat, banana & cinnamon pancakes recipe. You can try these pancakes with different toppings, the most classical of them being a few drops of organic maple syrup, but […]

How to make basic hummus

How to make basic hummus

Many of you have asked for a basic hummus recipe which is a really healthy choice when it is homemade. It is rich in vegetable proteins, good fats, polyphenols, vitamin C, vitamin E, fibers and traces of many other minerals and vitamins. It is super […]

How to make Italian tomatoes sauce

How to make Italian tomatoes sauce

Tomatoes sauce can be used on pasta or to give instant flavor to a host of dishes that might otherwise be bland. It can be added to with beans or chickpeas for an instant “baked beans” feeling, or eggs, meats and vegetables for an instant […]