This is the “banana milk” that I used for my “Buckwheat, banana & cinnamon pancakes” and it is such a great substitute for any other nuts or non-nuts milk that I wanted to share. It is a great “milk” to use for pancake recipes and…
Overnight oats are a great healthy and quick breakfast recipe. They are gluten-free, and have a balanced composition of vegetable proteins and complex carbs, to keep you full and nourished until lunchtime. As the name suggests, overnight oats are quickly prepared in the evening, and…
To celebrate pancake day, I would like to propose a no added sugar, gluten-free, grain-free, dairy-free, nut-free, banana and buckwheat pancakes recipe. You can try these banana pancakes with different toppings, the most classical of them being a few drops of organic maple syrup, but…
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Many of you have asked for a basic hummus recipe which is a really healthy choice when it is homemade. It is rich in vegetable proteins, good fats, polyphenols, vitamin C, vitamin E, fibers and traces of many other minerals and vitamins. It is super…
This delicious and easy to make tomato sauce is traditionally made for pasta, but it can be used to give flavour a host of different dishes, like fish, eggs, meats, and vegetables for an instant stew flavor. It can also be used with legumes like…