The British garden

The ultimate Christmas leftover frittata: sprouts, potatoes & Stilton frittata

The ultimate Christmas leftover frittata: sprouts, potatoes & Stilton frittata

The best way to have a sustainable & healthy Christmas is to use up leftovers for Boxing Day meal. Leftover are frugal by definition so you will not tempted to have decadent meals, but you can still add a glass of prosecco or slice of […]

Asparagus, courgettes & celery soup with fennel seeds

Asparagus, courgettes & celery soup with fennel seeds

Soups are the best way to add fibers to your diet, manage and lose weight. Comforting and filling they can be prepared in advance and frozen for the your convenience. Delicate and delicious this light soup is perfect this late summer and early autumn time. […]

Raspberry, ginger, lime detox drink

Raspberry, ginger, lime detox drink

One of my favorite drinks for the summer!I call it long smoothie because it has both the benefits of a smoothie and juice. Rich in nutrients and anti-oxidants, this drink is lower in sugar content than a normal smoothie, and a great thirst quencher! The […]

Peas, courgette, rocket & mint soup

Peas, courgette, rocket & mint soup

An homage to the English garden and weather, with this summer soup. It is super easy to do, perfect for the whole family. You can make it advance and freeze it and use it as a starter or main meal. It is packed with gut […]

Salmon, spinach & strawberries salad

Salmon, spinach & strawberries salad

A seasonal, gluten-free unusual but super delicious salad, rich in nutrients and easy to make, great to use up all those quinoa leftovers! ¬†All in under 15 min…. Preparation time 12/15 min Ingredients¬† 30/40 grams of quinoa ( uncooked) 1 salmon fillet ( preferably organic) […]