Healthy juices & drinks

My favourite Vitamin C rich juice

My favourite Vitamin C rich juice

This juice is delicious and refreshing for the this warm weather. It is rich in vitamin C, so important now with the virus pandemic. Vitamin C is a master anti-oxidant, and it is a essential nutrients that the body needs every day. it is a […]

Healthy hot chocolate

Healthy hot chocolate

A delciously healthy chcolate drink. Magnesium & anti-oxidants rich, it is also gluten-free, dairy-free and nuts-free.

Japanese iced Sencha green tea

Japanese iced Sencha green tea

The big heat is here! London is wrapped in a giant heatwave with peak of 38. Needless to say, in this heat is important to stay hydrated. Water is great, but sometimes you need sit back with a nice and refreshing drink in your hand. […]

Anti-inflammatory green juice: chard & pineapple juice

Anti-inflammatory green juice: chard & pineapple juice

A super delicious, healthy and anti-inflammatory juice, this chard and pinepple juice will satisfy even those that are new to whole juicing thing. Pineapple, is not only juicy and delicious, but is brimming with nutrients and enzymes, whilst the rainbow chard is a great substitute […]

Raspberry, ginger, lime detox drink

Raspberry, ginger, lime detox drink

One of my favorite drinks for the summer!I call it long smoothie because it has both the benefits of a smoothie and juice. Rich in nutrients and anti-oxidants, this raspberries, lime and ginger detox drink is lower in sugar content than a normal smoothie, and […]

Pineapple, ginger, lime & mint detox drink

Pineapple, ginger, lime & mint detox drink

A delicious and refreshing drink for the summer, full of goodness and easy to make. When talking about fruit juices I am always a bit concerned about the amount of sugar they contains. It is worth to say that fruit mostly contains fructose (the fruit […]