Essential healthy recipes

Easy red lentils soup

Easy red lentils soup

What I like is really easy, delicious and quick to make healthy food. I like the sensation of feeling nourished but also light and full of energy that comes with healthy meals, but I don’t like much of the fuss of complicated and long recipes […]

Easy lentils stew

Easy lentils stew

This lentils stew is delicious and super easy to do. Made with only three ingredients it is also a good budget friendly option for a delicious family meal that is vegan, gluten-free, dairy & nut-free. You can enjoy this with a bit of bread on […]

Healthy avocado chocolate mousse

Healthy avocado chocolate mousse

And here we go with a classic and must have of healthy desserts recipes! This healthy avocado chocolate mousse recipe is a classic for healthy foods and will make you forget ready-made chocolate dessert! The healthy chocolate mousse is not only delicious but also packed […]

Low sugar banana bread (made with olive oil)

Low sugar banana bread (made with olive oil)

This low-sugar olive oil banana bread is moist and delicious. Super simple to make it takes only 10 min to prepare, and it is made with olive oil rather than butter or coconut oil, which makes it perfect and lighter to digest for those like […]

Japanese iced Sencha green tea

Japanese iced Sencha green tea

The big heat is here! London is wrapped in a giant heatwave with peak of 38. Needless to say, in this heat is important to stay hydrated. Water is great, but sometimes you need sit back with a nice and refreshing drink in your hand. […]

How to make overnight oats

How to make overnight oats

Overnight oats are one of the healthiest and easy to do breakfast you can have. They are gluten-free, hypo-allergenic and have a balanced composition of vegetable proteins and complex carbs, to keep you full and nourished until lunchtime. As the name suggests, overnight oats are […]