Diary of a Health Coach

Life in times of Coronavirus: the essential food shopping list

Life in times of Coronavirus: the essential food shopping list

It’s official: Coronavirus has arrived in Great Britain and it is here to stay for a bit. In the unfortunate event that you need to self-isolate, I have drawn up a list of healthy essentials that you can easily stock up and that take little […]

My favourite pick me up drink

My favourite pick me up drink

A delciously healthy chcolate drink. Magnesium & anti-oxidants rich, it is also gluten-free, dairy-free and nuts-free.