Tag: Wellness London

How to find the time for a wellness regime

How to find the time for a wellness regime

Lack of time is named as one of the reasons for feeling overwhelmed, unable to keep up with a healthy living regime and being stressed. As most of us are going back to the hustle and bustle of everyday life, it is important to find […]

6 rules for a glowing skin

6 rules for a glowing skin

Summer is now here, and we have been blessed with a beautiful weather here in London this year. With summer dresses and less make-up, the attention is on the skin. So here are 6 lifestyle tips for a glowing skin. Because a beautiful skin is a healthy skin. […]

Pineapple, ginger, lime & mint drink

Pineapple, ginger, lime & mint drink

A delicious and refreshing drink for the summer, full of goodness and easy to make. When talking about fruit juices I am always a bit concerned about the amount of sugar they contains. It is worth to say that fruit mostly contains fructose (the fruit […]