Tag: Quick healthy recipes

Easy salmon, broad beans, peas and tamari rice salad

Easy salmon, broad beans, peas and tamari rice salad

Perfect for an office lunch or light dinner, this easy but tasty gluten-free recipe creates a well balanced meal with plenty of proteins, fibers and a modest amount of carbs. The Tamari sauce, (a mild healthier type of soy sauce) and the spring onions add […]

Greek basil quinoa salad + tamari chicken

Greek basil quinoa salad + tamari chicken

Another delicious gluten-free quinoa salad perfect for the warm season. Made with only few ingredients, but full of flavor thanks to the use of herbs and spices. Ingredients For the salad 1/2 cup quinoa 1/2 cup black & red quinoa 15 cherry tomatoes 4-6  spring […]

Celeriac & thyme mash

Celeriac & thyme mash

It’s getting colder out there, and when the winter comes, so it is the need for stodgy and warming food. Just be smart about, keep those sugars levels in check, add vegetables, and respect the proportions of a good balanced meal. Today I had this […]