This zaatar & turmeric rice recipe is super easy and quick to do. Gluten-free and full of Mediterranean flavors, this super easy & quick recipe is ideal as a base for lunch boxes and as a gluten-free alternative to cous-cous or for those days when […]
Perfect for a meat-free lunchbox, ready in minutes and packed with vegetable proteins and nutrients. Don’t be put off by the long list of ingredients. Most of them are only spices that you can keep in your cupboard and use again to give flavor to […]
4 common mistakes healthy people do
Chickpeas, avocado & spinach turmeric cous-cous
My 7 rules for a healthy diet
Support your immune system in the winter months
Chickpeas & kale turmeric stew
The best day to start a detox or a diet
My services & fees
Cauliflower & sage mash
Roasted aubergines & tomatoes pasta
Almond milk: my pick of the best
My favorite green juice
4 vegetables to add to your salad to aid detox
Health coaching
Polenta with mushrooms & crushed walnuts
Potatoes gnocchi with olives, sundried tomatoes & rocket pesto
10 ideas to super-charge your salad for springtime
Italian chicken & peppers (peperonata)
Romano peppers & pecorino cheese salad
About
Have you reached your plateau? Try this….
Lemon & mint smoked haddock with black olives
Health Coaching vs Nutritional Therapy
Sea bream with capers vinagrette & Italian rainbow salad
Become a health coach
Thyme and shallots roast chicken with celeriac chips
Courgettes, watercress & rocket soup
Food prep: 3 recipes for delicious chicken fillets
Raw chocolate & goji berries hearts
