Tag: Healthy Christmas

The ultimate Christmas leftover frittata: sprouts, potatoes & Stilton frittata

The ultimate Christmas leftover frittata: sprouts, potatoes & Stilton frittata

This easy and tasty frittata recipes is perfect to use up your Christmas leftovers. Great for a light Boxing Day lunch or dinner, try it accompanied by a raw grated carrots or rocket salad.   _

How to cut down on sugar this Christmas

How to cut down on sugar this Christmas

Christmas is only a month away, so there is plenty of time to plan a healthier Christmas this year. The N. 1 danger for the festive season is the excessive sugar consumption. Sugar can make your insulin levels spike up, increases inflammation in the body […]