Tag: gluten-free recipes

How to make overnight oats

How to make overnight oats

Overnight oats are one of the healthiest and easy to do breakfast you can have. They are gluten-free, hypo-allergenic and have a balanced composition of vegetable proteins and complex carbs, to keep you full and nourished until lunchtime. As the name suggests, overnight oats are […]

Buckwheat, banana & cinnamon pancakes ( gluten-free+ dairy-free + nuts-free  )

Buckwheat, banana & cinnamon pancakes ( gluten-free+ dairy-free + nuts-free )

To celebrate pancake day, I would like to propose a gluten-free, grain-free, dairy-free, nuts-free, no added sugar, buckwheat, banana & cinnamon pancakes recipe. You can try these pancakes with different toppings, the most classical of them being a few drops of organic maple syrup, but […]

Garlic & chili, broccoli, chickpeas & rice bowl

Garlic & chili, broccoli, chickpeas & rice bowl

A nice and easy meal to keep you light and healthy before the festive season.  Broccoli are rich in sulfur which helps the liver detoxification, while chickpeas are rich in vegetable proteins to keep you full and energetic for longer. The rice I used is […]

Walnuts, Pecorino & caulifower mash

Walnuts, Pecorino & caulifower mash

Delicious & low carbs, this walnuts, Pecorino and cauliflower mash is a perfect alternative for this Christmas to counteract all those heavy carbs and sugary foods. It is quick to make, budget friendly and tasty, a perfect accompaniment for all those Sunday and mid-week roasts. […]

Asparagus, broad beans & feta frittata

Asparagus, broad beans & feta frittata

A delicious frittata recipe, perfect for a light dinner or brunch, cold buffet or a tasty proteins rich snack before of after the gym. Versatile and delicious, this frittata is easy to make and great to use up some asparagus or feta cheese leftovers. Filling […]