I am always o the lookout for low sugar and possibly gluten free breakfast ideas, and if you read my “4 common mistakes healthy people do” you might know that many of the pre-prepared cereals or muesli option on the market, (yes even some […]
I am a certified Integrative Nutrition Health Coach, trained with the prestigious Institute for Integrative Nutrition in New York. I am also a Pilates & movement teacher of nearly 10 years, and a cookery writer.
I have written for a few major wellness websites on nutrition and well-being and my recipes have been featured on several lifestyle publications.
I can help you take charge of your health and well-being, with a true holistic approach that will give you the tools to live a more happy, healthy and re-balanced life.
I offer one to one private holistic health coaching, recipes development and a variety of wellness & nutrition workshops both for individuals and organizations.
Member of IAHC – International Association for Health Coaches
Member of UKHC -UK Association for Health Coaches
Face to face appointments in London & Skype sessions in UK & worldwide.