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Cannellini beans, sundried tomatoes and celery salad

Fresh but full of taste this cannellini, sundried tomatoes, and celery salad is perfect for a light summer lunch or dinner. Suitable for vegans, this recipe is also gluten-free, dairy-free and nuts-free.

Celery is low in calories but rich in fibers and has anti-inflammatory properties. Rich in vitamins C, K and folates, and minerals like potassium, celery is also rich in several anti-oxidants and phytonutrients believed to have beneficial effects on the digestive system. With its crunchiness it contributes to create a sense of satiety, and so fullness.

The beans, are rich in vegetable proteins, fibers and also slow-release carbs, making this salad and very nice and nutrient-rich recipe, ready in only 5 minutes!

Sundried tomatoes cannellini beans and celery salad

Cannellini beans salad with celery and sundried tomato

"A delicious vegan white bean salad for the Summer, full of Italian flavors.
Course Salad
Cuisine Italian

Ingredients
  

  • 3 Celery stalks
  • 1/2 can Cannellini beans ( white beans)
  • 3 Sundried tomatoes
  • a pinch Oregano
  • a sprinkle Extra-virgin olive oil
  • a dash Balsamic glaze
  • Sea salt to taste

Instructions
 

  • Wash and finely slice the celery and place them in a serving bowl, add the sundried and cut tomatoes, drained white beans and oregano.;Season with olive oil and touch of balsamic, stir very and well and serve
Keyword Bean salad, Cannellini beans

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