Mackerel, celery, borlotti beans & spelt (farro) salad

Mackerel, celery, borlotti beans & spelt (farro) salad
Ready in less than 15min and delicious, this mackerel, borlotti beans & spelt salad recipe, is super filling and loaded with proteins and vegetables. This recipe is really balanced in its proteins, complex carbs and vegetables ingredients, to keep you fuller for longer and keep those sugar craving at bay. Spelt contains gluten, but it can sometimes be more tolerated that wheat, and can be  a good addition to your diet to create variety and lower your wheat intake. Spelt can be made in advance and can keep in the fridge for a day or two, making this recipe also

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