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Rocket, Parmesan and Walnut salad

Rocket Parmesan and walnut salad

This rocket, Parmesan and walnut salad is delicious and great as a starter or as an accompaniment of meats.  A tasty and nutrient-rich salad made with seasonal ingredients. Rocket is packed with nutrients, that support healthy detoxification pathways. Keep it in mind for this winter, it is the perfect accompaniment for those cheese boards and Christmas meals.

Walnuts add some crunchiness and healthy fats, with a taste that goes perfectly with the Grana Padano cheese and balsamic.

It is not easy to find good quality rocket in everyday supermarkets. The best is wild and green. Try Farmer’s Market or your local fruit and vegetable stall, where you can find great rocket from Kent.

Rocket, walnuts and Parmesan cheese salad

Rocket, Parmesan and Walnut salad

A delicious recipe, rich in nutrients and great as a starter or a side salad.
Prep Time 5 minutes
Course Salad
Cuisine Italian
Servings 2


  • 1 packet Rocket salad
  • Extra-virgin olive oil
  • 6 Walnuts
  • Parmesan cheese shavings
  • a dash Balsmic glaze
  • few drops Lemon Juice


  • Simply assemble all the ingredients in a serving plate like in the picture
Keyword Italian salad, Rocket salad, side salald

Food combinations

This rocket, walnuts and Parmesan cheese salad is great on its own as a starter or as side salad.

Try it with some ” veal and sage escalopes” with some crusty bread on the side for a light, nourishing, and gourmet meal.

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