Get my eBook

get my ebook with healthier pasta recipes …

Pasta is such a staple in Italian cuisine and is loved all over the world. In this eBook, I have created healthier versions of authentic Italian Pasta recipes, with lots of vegetables and some lean proteins.

You will find lots of practical tips and information.

So you can enjoy a scrumptious pasta meal

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What you’ll get in details…

  • 18 Pasta recipes
  • 2 Vegan pesto options
  • 2 Authentic Italian tomato sauce recipes
  • Options for vegan and gluten-free
  • Tips on how to cook with olive oil
  • Tips on healthy pan options
  • Nutritional tips
  • Vegetables-based pasta recipes
  • Seafood-based pasta recipes
  • Pasta salad recipes
  • Legumes pasta recipes
  • Tips on increasing the protein ratio
Work with me

Do you need more help in creating healthier eating habits?

Let’s work together to help you create delicious, mindful and healthier eating habits.

I can support you with behavior change, nutritional education and practical skills to help create a way of eating that is both satisfying and healthy.

Get in touch for a complimentary Discovery Call.