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Low-sugar blueberry pancakes

Low sugar blueberries pancakes

These low-sugar blueberry pancakes are healthy but bursting with flavor! These healthy pancakes were a lovely treat, were ready in 5 minutes and they were moist and bursting with flavor. Basically, the amount of blueberries is what gives flavor and sweetness to the pancakes, making them really delicious but healthy.

When you cook from scratch you can control the quality of the ingredients you use and make little tweaks for your favorite foods in a way that supports your health and well-being without missing out on taste.

How to make these blueberry pancakes

The blueberries need to be cut as well as this releases some of the juices back into the batter. You can have these pancakes for breakfast or when you need a healthy sweet treat, and they are particularly good for children, so you can give them a sweet treat but control the amount of sugar they have and benefits from the blueberries, especially for those kids who don’t like to eat fruits or vegetables.

Make sure that use only the smallest amount of maple syrup to keep the sugar low, or simply have them without any maple syrup perhaps accompanied by a cup of tea of coffee.

The recipe makes for 5 smallish pancakes.

low-sugar blueberry pancakes
Blueberries pancakes on a plate

Low sugar blueberry pancakes

Delicious and easy to make blueberry pancakes, that are low in sugar and that you can eat without maple syrup.
Prep Time 5 minutes
Cook Time 5 minutes
Course Breakfast
Cuisine American
Servings 5 pancakes

Ingredients
  

  • 1 Egg
  • 4 tbsp Self-raising flour Organic, if you can
  • 2 tbsp Milk
  • 10 Blueberries

Instructions
 

  • Simply mix all the ingredients together and cook in a healthy non-stick pan. Serve with a very small drizzle of maple juice.

Notes

If your pan is really non-stick, you will not need any cooking fat, otherwise you can use some raw organic coconut oil or some grass-fed butter.
Keyword blueberry pancakes, Pancakes
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