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Iced detox tea

Iced Detox tea with lemon and ginger

Today I wanted to share this recipe that has become my staple for the Summer. I personally quite like to add some antioxidants and phytonutrients with my drinks, but at zero calories and no sugar.

This iced detox tea is delicious, fresh and thirst-quenching. It will give you a bit of energy while at the same time supporting your natural detoxification system.

For this recipe I have used classical English Breakfast Tea, but you can use any type of tea you like.

Few healthy tips

  • Choose organic tea
  • Choose loose leaf or sachet ( to limit micro-plastic )
  • Use a glass container. Acid like lemon juice can corrode plastic and help release toxic substances. I normally use a recycled “passata” glass bottle.

Healthy benefits of lemon and ginger

Lemon and ginger do not need an introduction! Both support the detoxification system with lemon having more antioxidant properties thanks to its Vitamin C content. View more of lemon juice’s healthy benefits here.

Iced Detox tea with lemon and ginger

Iced Detox Tea

A great recipe for a Summer iced tea that supports your detoxification pathways.
5 from 1 vote
Prep Time 5 minutes
Course Drinks
Cuisine Healthy, International

Ingredients
  

  • 2 teabags English Breakfast Tea
  • 2 inch Ginger root peeled
  • 1/2 Lemon juice

Instructions
 

  • Brew the tea, adding slieces of the ginger root.
  • Let it cool off, and then tranfer the tea in a glass jar or bottle and put in the refrierator.
  • To serve, squeeze some fresh lemon
Keyword Detox tea, Iced tea

Substitutions..

  • You can use any other tea, but I would suggest Green Tea for or Rooibos tea.

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