How to make overnight oats

How to make overnight oats
Overnight oats are one of the healthiest and easy to do breakfast you can have. They are gluten-free, hypo-allergenic and have a balanced composition of vegetable proteins and complex carbs, to keep you full and nourished until lunchtime. As the name suggests, overnight oats are quickly prepared in the evening, and then kept overnight in the fridge, to be ready for you for breakfast, to make your start of the day quick and healthy. For this breakfast recipe, all you need is a bag of porridge oats, possibly organic, milk of any kind ( almond milk, any nuts milk organic

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