Mediterranean recipes, Nutrition & Health Coaching

July 21, 2020

How build a health coaching business | Webinar

How build a health coaching business | Webinar

Following many requests for advice and mentoring, I have now put together a live webinar for all of you where you will have chance ask questions and interact.

The webinar is suitable for current students, prospective students and recent graduates of a health coaching program, to help you create clarity and structure into your health coaching business.

The webinar will be on Tuesday 28th July at 10am London time. Cost £ 18.

To register for the live webinar simply click on the dropdown many below and choose the webinar option. 

The Healthy Gourmet | Health Coaching
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Filed Under: How to build your health coaching business

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ABOUT ME

I am Health Coach, recipes developer and Pilates teacher based in London and working with clients all over the world. My wellness articles and recipes have been published all over the world, and even featured on VOGUE Japan. My blog The Healthy Gourmet has been nominated among the UK TOP 10 Health Coach Blogs to follow in 2018, 2019 & 2020! I can work with you, to help you achieve the healthiest & happiest version of yourself, to live life to the full!

TOP 10 UK HEALTH COACH BLOG 2018 & 2019 & 2020

UK Health Coach Blogs

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  • It's the little things we do every day that really matters. Let's see ourselves, our habits, and the behaviors we want to change as a sum of all the little things we do. In this way, everything becomes achievable. Most of all it means that we start moving from the place were we are now to the place where we want to go, meaning that we are stuck, but we are growing and we are changing. From the neuroscience perspective, our habits, are neuronal pathways that create a strong connection. What fires together, wire together. That also means that creating a completely new habit requires a lot of effort, while adding a small habit linked to that pre-existing neuronal connection requires less effort, and it is much easier to create. Then you add another small habit.... #habits #coaching #healthcoach #healthcoaching #healthylifestyle #change #behaviour #nutritioncoah #emotionaleating #IIN #healthyhabits #success #neuroscience #wellbeing #healthcoachlife #behaviourchange #lifestylechange
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    It's the little things we do every day that really matters. Let's see ourselves, our habits, and the behaviors we want to change as a sum of all the little things we do. In this way, everything becomes achievable. Most of all it means that we start moving from the place were we are now to the place where we want to go, meaning that we are stuck, but we are growing and we are changing. From the neuroscience perspective, our habits, are neuronal pathways that create a strong connection. What fires together, wire together. That also means that creating a completely new habit requires a lot of effort, while adding a small habit linked to that pre-existing neuronal connection requires less effort, and it is much easier to create. Then you add another small habit.... #habits #coaching #healthcoach #healthcoaching #healthylifestyle #change #behaviour #nutritioncoah #emotionaleating #IIN #healthyhabits #success #neuroscience #wellbeing #healthcoachlife #behaviourchange #lifestylechange
    4 days ago
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  • Merry Christmas to you all! Wishing you a festive time of positive emotions and experiences, a time that you can cherish and remember with fondness! Try to focus on what really matter: that human connection, family and friends! Read more about a happy and joyful #Christmas on my blog thehealthygourmet.co.uk #healthcoachtips #IIN #wellness #wellbeing #wellnesstips #healthychristmas #merrychristmas #holiday #iinhealthcoach #emotionalwellbeing
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    healthcoachlondon
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    Merry Christmas to you all! Wishing you a festive time of positive emotions and experiences, a time that you can cherish and remember with fondness! Try to focus on what really matter: that human connection, family and friends! Read more about a happy and joyful #Christmas on my blog thehealthygourmet.co.uk #healthcoachtips #IIN #wellness #wellbeing #wellnesstips #healthychristmas #merrychristmas #holiday #iinhealthcoach #emotionalwellbeing
    3 weeks ago
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  • Greens are the most important of the vegetables. They are usually rich in folate, magnesium, vitamin K, chlorophyll, and many other vitamins, minerals and phytonutirents, beneficial compounds that can be found only in fruits and vegetables. But you don't need to get stuck in a rut, and go for kale.These for example, are baby chard leaves rich in anti-oxidants properties and great for all the autumn and winter salads. Try them with raw and roasted beetroots, heirloom tomatoes, purple radishes or berries. #culinarymedicine #foodishealth #healthyeating #nutritiontips #nutritioncoaching #hearthealthyrecipes #hearthealthy #healthcoach #healthcoaching #healthygourmet #wellness #wellbeing #iinhealthcoach #IIN #healthyfoodblogger #healthyfoodblog #italianfoodbloggers
    healthcoachlondon
    healthcoachlondon
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    Greens are the most important of the vegetables. They are usually rich in folate, magnesium, vitamin K, chlorophyll, and many other vitamins, minerals and phytonutirents, beneficial compounds that can be found only in fruits and vegetables. But you don't need to get stuck in a rut, and go for kale.These for example, are baby chard leaves rich in anti-oxidants properties and great for all the autumn and winter salads. Try them with raw and roasted beetroots, heirloom tomatoes, purple radishes or berries. #culinarymedicine #foodishealth #healthyeating #nutritiontips #nutritioncoaching #hearthealthyrecipes #hearthealthy #healthcoach #healthcoaching #healthygourmet #wellness #wellbeing #iinhealthcoach #IIN #healthyfoodblogger #healthyfoodblog #italianfoodbloggers
    1 month ago
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    1/10
  • Starting the day with right breakfast is so important to regulate our level of energy and general wellbeing. If you like a bowl of cereals in the morning, you should try this #glutenfree & #dairyfree sweet pumpkin oatmeal. Full of wholefood and with no #sugar added, this #porridge is full of wintery flavours and nutrients. Sweet potatoes are rich in vitamin A, some vitamins B, and has anti-inflammatory properties, so important during the cold season. Perfect for kids. #recipes #healthyrecipes #healthyrecipesideas #breakfast #healthyfood #nutritiontips #IIN #iinalumni #healthcoach #healthcoaching #healthytips #Italianfoodblogger #sweetpotatoes #trovaricetta #thefeedfeed #food52gram #SW11 #claphamcommon #claphammums #thehealthygourmet #RecipeOfTheDay #recipeideas
    healthcoachlondon
    healthcoachlondon
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    Starting the day with right breakfast is so important to regulate our level of energy and general wellbeing. If you like a bowl of cereals in the morning, you should try this #glutenfree & #dairyfree sweet pumpkin oatmeal. Full of wholefood and with no #sugar added, this #porridge is full of wintery flavours and nutrients. Sweet potatoes are rich in vitamin A, some vitamins B, and has anti-inflammatory properties, so important during the cold season. Perfect for kids. #recipes #healthyrecipes #healthyrecipesideas #breakfast #healthyfood #nutritiontips #IIN #iinalumni #healthcoach #healthcoaching #healthytips #Italianfoodblogger #sweetpotatoes #trovaricetta #thefeedfeed #food52gram #SW11 #claphamcommon #claphammums #thehealthygourmet #RecipeOfTheDay #recipeideas
    2 months ago
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    1/10
  • Pumpkin seeds are one of the most #nutrients rich foods. They are packed in minerals like #zinc #iron #magnesium, vitamins like vitamins E and K, anti-oxidants and #proteins. Sprinkle them on salads, soups or your morning breakfast bowl to squeeze in more nutrients in your meals. #Nutritiontips #nutritioncoach #healthcoachtips #healthcoach #pumpkin #healthyfood #foodismedicine #thehealthygourmet #foodblogger #wellness #w1 @mealz #eatwellbewell #lifestylemedicine
    healthcoachlondon
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    Pumpkin seeds are one of the most #nutrients rich foods. They are packed in minerals like #zinc #iron #magnesium, vitamins like vitamins E and K, anti-oxidants and #proteins. Sprinkle them on salads, soups or your morning breakfast bowl to squeeze in more nutrients in your meals. #Nutritiontips #nutritioncoach #healthcoachtips #healthcoach #pumpkin #healthyfood #foodismedicine #thehealthygourmet #foodblogger #wellness #w1 @mealz #eatwellbewell #lifestylemedicine
    2 months ago
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    1/10
  • Are you thinking about #lunch? More for dinner than lunch this beautiful orange and sage pork lounge with cauliflower mash is amazing. #recipeideas #cooking #italianfoodblogger #healthcoach #nutritioncoach #nutrition #recipeoftheweek #trovaricetta #thefeedfeed #TheHealthyGourmet #eatwell #foodismedicine #food52grams
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    Are you thinking about #lunch? More for dinner than lunch this beautiful orange and sage pork lounge with cauliflower mash is amazing. #recipeideas #cooking #italianfoodblogger #healthcoach #nutritioncoach #nutrition #recipeoftheweek #trovaricetta #thefeedfeed #TheHealthyGourmet #eatwell #foodismedicine #food52grams
    2 months ago
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  • Happy #Halloween! Have a fun night and make sure you use some of those #pumpkins for your #cooking this week. Pumpkins are rich in Vitamin A, anti-inflammatory and anti-oxidants. Combine them with greens, ginger and use then in soup, stews, risottos and frittatas! Head over to the blog #TheHealthyGourmet for some inspiration! #Pumpkinseeds #Pumpkinsoup #cooking #recipes #nutritioncoach #healthcoach #iinhealthcoach #iin #iingrad
    healthcoachlondon
    healthcoachlondon
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    Happy #Halloween! Have a fun night and make sure you use some of those #pumpkins for your #cooking this week. Pumpkins are rich in Vitamin A, anti-inflammatory and anti-oxidants. Combine them with greens, ginger and use then in soup, stews, risottos and frittatas! Head over to the blog #TheHealthyGourmet for some inspiration! #Pumpkinseeds #Pumpkinsoup #cooking #recipes #nutritioncoach #healthcoach #iinhealthcoach #iin #iingrad
    3 months ago
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  • October is the month of #Pumpkins. This healthy and #antioxidants rich #pumpkinsoup is rich in herbs and spices to perfect for this #autumn This is my to-go soup for the winter months, when colds and sore throats become a sad reality. Rich in soothing properties, it usually manages to help me decongest a runny nose and support my system when I am run down. I find it perfect after a yoga class too, to add on to the detoxifying power of yoga. Here is a quick reminder of the healing properties of the herbs and spices presents in the soup. Turmeric. Anti-inflammatory Pumpkin. Anti-oxidants Chili. Decongestant, anti-imflammatory Garlic. Antibacterial Ginger. Detoxifying, anti-imflammatory Extra-virgin olive oil. Anti-inflammatory, anti-oxidants Pumpkin seeds. Rich in #zinc nutrients dense, vegetable proteins. #pumpkinseeds #nutritiontips #nutritioncoaching #healthcoach #thehealthygourmet #recipeshare #trovaricetta #ricettesane #ricettadelgiorno #London #chiswick #chiswickmums #chiswickw4 #culinarymedicine #IIN #healthyliving #wellness #food52grams #fitnessfoods
    healthcoachlondon
    healthcoachlondon
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    October is the month of #Pumpkins. This healthy and #antioxidants rich #pumpkinsoup is rich in herbs and spices to perfect for this #autumn This is my to-go soup for the winter months, when colds and sore throats become a sad reality. Rich in soothing properties, it usually manages to help me decongest a runny nose and support my system when I am run down. I find it perfect after a yoga class too, to add on to the detoxifying power of yoga. Here is a quick reminder of the healing properties of the herbs and spices presents in the soup. Turmeric. Anti-inflammatory Pumpkin. Anti-oxidants Chili. Decongestant, anti-imflammatory Garlic. Antibacterial Ginger. Detoxifying, anti-imflammatory Extra-virgin olive oil. Anti-inflammatory, anti-oxidants Pumpkin seeds. Rich in #zinc nutrients dense, vegetable proteins. #pumpkinseeds #nutritiontips #nutritioncoaching #healthcoach #thehealthygourmet #recipeshare #trovaricetta #ricettesane #ricettadelgiorno #London #chiswick #chiswickmums #chiswickw4 #culinarymedicine #IIN #healthyliving #wellness #food52grams #fitnessfoods
    3 months ago
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    1/10
  • Did you know that #sugar disrupt your #gut #microbiome?! It does that by feeding those "bad bacteria" contributing to #dysbiosis and charging up #inflammation. If you suffer from abdominal #bloating or #IBS try cutting down on sugar. And remember sugar is added on a variety of foods, and even your healthy ones. Try cutting out sugar that is added to your food first. Want to know whch foods are the most sugar laden? Go on the blog and read my article #healthcoach #healthyfood #nutritiontips✔ #nutrition #health #IBS #guthealthmatters #SW11 #bestofclapham
    healthcoachlondon
    healthcoachlondon
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    Did you know that #sugar disrupt your #gut #microbiome?! It does that by feeding those "bad bacteria" contributing to #dysbiosis and charging up #inflammation. If you suffer from abdominal #bloating or #IBS try cutting down on sugar. And remember sugar is added on a variety of foods, and even your healthy ones. Try cutting out sugar that is added to your food first. Want to know whch foods are the most sugar laden? Go on the blog and read my article #healthcoach #healthyfood #nutritiontips✔ #nutrition #health #IBS #guthealthmatters #SW11 #bestofclapham
    3 months ago
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    1/10

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