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Quinoa salad with green beans, broccoli and radish

quinoa salad with green beans broccoli and radish

Lots of green and purple goodness and vegan proteins with this easy quinoa salad with green beans broccoli and radish salad, great for a light lunch, side, or healthy lunchbox, and it is great for the whole family. Radish is great to help liver detox, green beans bring lots of fibers for gut health, whilst purple sprouts will provide folates and vitamin K. This dish will also provide all the essential amino acids ( great for vegans), and some quantity of vitamin A, vitamins B, manganese, potassium and zinc.

Really easy and quick to make!

Ready in 10-12 min

Ingredients  (3-4 people)

  • a packet of purple broccoli
  • a packet of fine green beans
  • 10-12 cherry tomatoes
  • 6-8 radishes
  • 100 grams of quinoa
  • 1 lime
  • extra-virgin olive oil
  • sea salt to taste

Method

  • Light steam the broccoli and green beans ( 4-5 min) so that they are still crunchy, wash and finely slice the radish and cut the cherry tomatoes in half and put in a salad bowl.
  • Add the quinoa, cooked according to the packet instructions, the vegetable finely chopped, the juice of one lime and a bit of olive oil. Stir and serve!

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