Gluten-free turmeric quinoa porridge

Gluten-free turmeric quinoa porridge

I am always o the lookout for low sugar and possibly gluten free breakfast ideas, and if you read my    “4 common  mistakes healthy people do” you might know that many of the pre-prepared cereals or muesli option on the market, (yes even some of those yummy and super-expensive cereals that you can find in Wholefoods) do actually contain a lot of sugar.

This gluten-free nutrients -rich breakfast recipe, is perfect to use up any quinoa leftover, and it is a nice and delicious change for a lower sugar cereals alternative.

The turmeric is considered to have anti-inflammatory properties, while quinoa is gluten-free, contains a full spectrum of essential amino-acids, which is rare in the vegetables world, and it is considered a superfood due to its high content of vitamins and minerals.

Gluten-free quinoa porridge

August 20, 2017
: 1
: easy

A lovely gluten-free dairy-free breakfast recipe perfect to use up quinoa leftovers

By:

Ingredients
  • 2-3 tablespoon of coked quinoa
  • 3-4 tablespoons of almond milk
  • a handful of berries
  • a dash of turmeric powder
  • a dash of cinnamon
Simply put all the ingredients in a bowl, and enjoy!

Prep time 10 min

Ingredients (servings 1)

  • 2-3 tablespoon of coked quinoa
  • 3-4 tablespoons of almond milk
  • a handful of berries
  • a dash of turmeric powder
  • a dash of cinnamon

Method

Simply put all the ingredients in a bowl, and enjoy!

Also for some healthy tips on how to easily lower the sugar content of your diet, and healthy breakfast tips, please check out our article  4 common mistakes healthy people do . For more info about the healthiest almond milk choices stay tuned  for my next blog post “almond milk, my pick of the best”. 

 


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