Nothing needs to be thrown away in The Healthy Gourmet kitchen! Bits or c rumbles of feta cheese and few green leaves vegetables like spinach or kale, are often found in my fridge. In the typical Italian kitchen, these are often brainstormed and transformed in delicious and sustainable dishes. Frittatas are one of those meals that allow you use up many vegetables and cheese bits. If you trying to be healthy, try not to fry the vegetables at high temperature: that can burn the oil that can release toxic substances. And always serve up you frittatas with a fresh salad
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