Fennel, rocket & grapefruit salad

Fennel, rocket & grapefruit salad

Perfect for the summer this fresh salad adds variety and nutrients to our diet. Perfect with fish like a simple pan fried sea bass fillet or as a starter. A good option as a summer garden party salad.

Ready in 5 min

Ingredients (serves 1)

  • 1/2 fennel
  • a handful of rocket leaves
  • 2 thick pink grapefruit slices ( no rind)
  • a sprinkle of extra-virgin olive oil

Simply roughly cut the fennel in slices, add the rocket leaves and the grapefruit, cut in little cubes. season with a small quantity of olive oil and mix. Serve as a starter or a accompaniment to fish.

WANT TO RECEIVE MORE HEALTHY EATING & WEIGHT LOSS TIPS? SUBSCRIBE TO  BE THE FIRST TO KNOW WHEN MY ONLINE PROGRAMME IS OUT


Related Posts

3 courgettes recipes for the Spring

3 courgettes recipes for the Spring

I love courgettes. They are delicate, versatile & low in calories. They are easy to find and inexpensive. They are rich in water, and contains vitamins B group, like folates, vitamin B6 and riboflavin, and they are also rich in minerals like potassium and manganese. […]

Rocket, walnuts & grana padano cheese salad

Rocket, walnuts & grana padano cheese salad

A tasty and nutrients rich salad made with seasonal ingredients. Rocket is a packed with nutrients, that supports healthy detoxification pathways. Keep it in mind for this winter, it is the perfect accompaniment for those cheese boards and Christmas meals. Walnuts add some crunchiness and healthy […]



Leave a Reply

Your email address will not be published. Required fields are marked *