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Fennel, radicchio and cannellini beans salad

Cannellini beans rocket radicchio fennel salad plate

A gorgeous vegan salad this fennel, radicchio salad and cannellini beans salad is brimming with colors and nutrients, perfect for a light meal to support liver health and detoxification.

It is rich in vegetable proteins and some complex carbs, so complemented by a slice of crust sourdough bread it becomes a proper meal.

What you need for this white beans, fennel and radicchio salad

Serves 2 people | Prep time 5 min
  • 1 can of white beans ( drained )
  • 1 packet of rocket leaves ( 70 gr )
  • 1/2 small radicchio rosso
  • 1/2 fennel
For the seasoning
  • Extra-virgin olive oil
  • Few drops of good-quality balsamic glaze
  • Few drops of lemon juice
  • A generous pinch of oregano
  • A sprinkle of black, red green pepper
  • A pinch of fennel seeds
  • Sea salt to taste
Arugula salad with radicchio fennel and cannellini beans

White beans Fennel and Radicchio Italian Salad

A delicious and healthy Italian vegan salad made with cannellini beans
Course Main Course, Salad
Cuisine Italian


  • 1 Can Cannellini beans ( drained )
  • 1 Packet Rocket salad ( arugula) ( 70 gr )
  • 1/2 small radicchio rosso
  • 1/2 Fennel
  • a pinch Oregano
  • 1 tbsp EVOO
  • a dash Reduced Balsamic Vinegar
  • a dash Lemon juice
  • Black Pepper ( optional)
  • a Pinch Fennel seeds


  • Wash and place all the ingredients in a salad bowl.
Italian Fennel red radicchio arugula and white beans salad

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