I am a health coach, nutritional therapist and Pilates teacher, and I help overwhelmed professionals transform the way they approach their well-being and self-care, helping them achieve more energy, better health and less stress.
I have also been an in demand contributor for international lifestyle & wellness online publications, and my own blog The Healthy Gourmet has been ranked among UK TOP 10 health coach blogs to follow for the past three years.
My unique background allows me to work with you on different levels, and to have a truly wholistic approach.
In the past 11 years, I have worked with many Leaders, high flying executives and CEOs to help them achieve higher level of well-being, awareness, and level of fitness, transforming their approach to wellness and self -care.
And you too can work with me to elevate your level of well-being and fitness.
This blog started as a labour of love for good food and health, and because one of my biggest passions is to educate people on how food can easily be both delicious and healthy, and I hope that you too can become inspired by the recipes this blog.
HOW TO WORK WITH ME
Simply fill in the form below, and let me know your requirement. I am now open to take on new clients, and open to brands collaborations, wellness content writing, and PR enquiry.
For those looking for info on to train as a health coach, I am happy to respond to a question or two, but if you need more in depth advice or orientation service, please get in touch to book my orientation session service.