Month: January 2020

Salmon, chili & rocket fishcakes

Salmon, chili & rocket fishcakes

I made these salmon, rocket & chili fishcakes recipe just before Christmas. They were delicious, ideal for one of those evenings when you want something a bit fancy and comforting but healthy at the same time. I had them with rocket, cherry tomatoes & spring […]

3 self-care tips to implement in the New Year

3 self-care tips to implement in the New Year

We hear a lot about self-care these days, but do we really know what self-care really is, and are we really able to choose and prioritize self-care in a world were we are all so constantly busy?   1.CUT DOWN ON SOCIAL MEDIA Too much […]