Welcome to the healthy gourmet
Live a Deliciously Healthy Life
learn to eat well without going on a diet…
Oh where to start…
BREAKFAST
SOUPS
pasta
salads
desserts
egg recipes
fish
Gluten free
As Seen in….
The Latest Posts
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Dairy-free Pea and Courgette Fritters
Dairy free peas and courgettes fritters great as a light lunch or a healthy snack.
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Greek-style rice with chard
Greek style rice with Swiss chard ready in 10 minutes, great with chicken, fish or on its own.
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10 budget foods to boost your health
High food prices can be one of the biggest barriers to change when it comes to nutrition. But it doesn’t…
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My best tips for health coaching students
The wellness industry is in constant expansion, so it is no wonder that more and more people want to be…
Welcome, I'm Claudia!
health coach | nutrition coach | wellness expert
Hello, I am a Health and Nutrition Coach specializing in helping people move on from yo-yo dieting and emotional eating to a more mindful and balanced approach to food and life.
A food lover myself, I create healthier versions of everyday food, so you can eat delicious but healthy food and never be on a diet or count calories again!
I have won several awards for my work and my blog, and my tips and recipes have been published in the US, UK and around the world.
Live a healthier and more mindful life! It is easier than you think!
